At Move by Kim, I prioritize creating a personalized and progressive fitness experience tailored to your unique needs and goals. Every journey begins with a comprehensive full-body assessment, including an evaluation of your cardio health and current fitness levels. This helps me understand where you are now, so we can design a program that not only aligns with your goals but also meets you exactly where you are in your fitness journey.

Whether you prefer weekly or bi-weekly sessions, I’ll work with you to create a schedule that fits seamlessly into your life. As we progress, I continuously adjust and evolve your program to match your increasing strength, endurance, and overall fitness improvements. Every two months, we’ll check in to review your progress, discuss how you’re feeling, and ensure we’re on track to achieve your goals.

With my support, you’ll experience a program that grows with you, empowering you to build strength, confidence, and long-term results. Let’s create a sustainable and enjoyable fitness routine that works for you!